DOCTOR DUVE Smart Aging Concept

Diet - good for your skin

Smooth, radiant skin, beautiful hair, strong nails and a firm, well-defined body is always based on a healthy diet. However, the body doesn’t like every treat. Let’s be honest, who manages to permanently eat healthy food? The daily struggle in balancing family and work combined with stress sometimes simply makes us reach for things that would bring tears to a nutrition expert’s eyes. Unfortunately, these sins go straight to the hips in the medium-term. Diets are not a solution, though, as they tend to make you fat. Anyone who wants to stay firm, beautiful and in shape doesn’t have to starve, but should eat – the right things, though. We help you find a balanced diet that can be effortlessly integrated into your everyday life, is adjusted to your needs and requirements and contains the nutrients that your skin and hair really like.